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Shipshape is about bringing you closer to services in Sharrow. Staffed by local people, we offer a 'one stop shop' for
information about local groups, health services and activities in your area.
From October until November 14th, Shipshape will be closed on Fridays.
Healthy Eating
· Do you need help to include more fruit and vegetables in your diet?
· Need
to cut down on saturated fats?
· Do you want to make sense of
food labelling?
If so, or if you have any other questions, come and drop into Shipshape for some friendly advice.
Thinking about giving up smoking?
Do you need support to help someone else quit?
Or just want information on what support is available?
We offer a friendly service to support anyone giving up cigarettes or tobacco. We can help you obtain nicotine replacement
therapy.
This is a free and confidential service.
Our specialist advisors are available Monday to Thursday from 9.30am to 1.30pm
Patient Advice and Liaison Service:
We an help you :
- find out about health services in the South West of Sheffield
- with any problems you have with health services
- to find support groups which might help you
- if you are worried about the care health staff have given you
- to help us improve services with your ideas
The PALS worker is available on tuesdays between 9.30am and 12.30pm, Just Drop in, no appointment necessary.
COMING UP................
We
offer free training to people living in Sharrow and Nether Edge. We are currently taking bookings and enquiries for :
- Trim n Shape – weight management
- Diabetes Self Management
- Confidence building
- Assertiveness
- Healthy Eating and Nutrition
- Food and Mood – how one affects
the other
- Healthy Living Workshops
- Cook and Eat
- Health Walks
- and Kite Flying!
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