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Saima Rehman, Charlotte Duckmanton, Waqas Hameed and Ruth Passey are the NHS Health Trainers for the Sharrow and Broomhall area at Shipshape: have a look at what Health Trainers can do for you.
Are NHS Health Trainers for me? If you would like more help and support to eat healthily, become more active, become smoke-free and / or drink sensibly or want to find out what you can access in your local area e.g. health walks, luncheon clubs, fitness classes, then Health Trainers are for you.
Health Trainer Success Facts Some useful facts about how successful Health Trainers have been can be found here. How does it work? This is a FREE service; the Health Trainers are here to help you to help yourself. During 6 – 8 confidential 1 to 1 sessions you decide what you want to change in your life in order to improve your general health and well being. Support and information about how you can achieve your goal(s) is provided in a friendly, safe, and secure environment. How can I arrange to see a Health Trainer? Currently available Mon - Thurs 9-5pm, you can contact the ShipShape Health Trainers as follows:-
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